Well. Here I go again. A entry about food and eating. Have realised
this summer hhow much my life and well being centres around what I'm eating, what I will eat and what I have eaten - and digesting it all anturally. Today we were very good, at least to start of with. Had a fruit sallad brunch with cottege cheese and a nut mix. Dinner consisted of a lovely steak and grilled veggies. All in accordance to GI principles. Then we moved on to thin ice: chocolate fondue. Of course dark chocolate and fruit is very close to GI as far as puddings go. But still. I'm stuffed with chocolate and am feeling a bit queasy, but it was worth it!
this summer hhow much my life and well being centres around what I'm eating, what I will eat and what I have eaten - and digesting it all anturally. Today we were very good, at least to start of with. Had a fruit sallad brunch with cottege cheese and a nut mix. Dinner consisted of a lovely steak and grilled veggies. All in accordance to GI principles. Then we moved on to thin ice: chocolate fondue. Of course dark chocolate and fruit is very close to GI as far as puddings go. But still. I'm stuffed with chocolate and am feeling a bit queasy, but it was worth it! 
No comments:
Post a Comment