Having purchased new trainers the day before we simply had to go to the Gym. We joined James and walk there and back. I felt very happy with myself with 40 min on the treadmill and 20-25 min working on my muscles. I even stretched afterwards. We relaxed in the pool aswell before heading home. But boy was I tired.
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Yeah I was shattered too, didn't really leave the couch all evening and still a bit achy today!!
Was good tho!
Yes it was. Am very happy we went. HAve a good time in Glasgow (that's where you we're going, wasn't it?)
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